Wii Fit

Comment

Comment by Kelly Langston on March 2, 2010 at 5:48pm

Amy:

Thank you so much for these suggestions! I tried another day and wound up with a bigger swelling. I will look for the Yoga poses you mention...definitely. I think its the running in place. This is odd to me because I run outside anyway and don't regular have ankle issues. Did the Epsom salts work well?

Kelly

PS Thanks, again, for the support!

Comment by Amy Guzman on February 28, 2010 at 9:53pm

Kelly, back when I first started the EA Sports Active on May 19, 09 and also doing the Wii Fit, I was experiencing ankle pain to the point where - Hubs and I rented "Mall Cop" and while I watched the movie I filled a five gallon bucket with hot water and epsom salts and soaked my feet and ankles for the whole movie and Hubs was such a dear - adding hot water the the bucket. I couldn't figure out if it was lunges or the running - but I didn't stop - I kept soaking in the Epsom salts and realized doing the Chair pose and the Palm Tree pose on the Yoga part of the Wii Fit that I needed to strengthen my ankles. I started doing those exercises holding onto our fireplace mantle and really holding a proper pose instead of being all wobbly and that helped.

Comment by Kelly Langston on February 28, 2010 at 8:13pm

I am really enjoying my first 30 day challenge...but now my left ankle is swelling and hurting. I really don't want to take a break now ... I'm over 1/2 of the way through the challenge and loving it. However, something about the running in place or the kick ups has sprained something. Has anyone else had this happen, or just me?

Comment by Camille Bird on February 23, 2010 at 1:43pm

Thanks to the Wii Fit I can Hola Hoop again!

Comment by Amy Guzman on February 18, 2010 at 9:42pm

Congratulations Kelly on a 1.8 pound weight loss - Wu Hu. Today was day 300 on the Wii Fit - I couldn't imagine a day without using the Wii in some way now.

Comment by Kelly Langston on February 15, 2010 at 11:19am

Finished Day 4 of Wii Active Sports. The Wii Fit Measuring tool says I lost 1.8 lbs. already.. Not sure if I believe that. Sounds too good to be true. Will keep on going.

Q

Comment by Melissa Jimenez on February 5, 2010 at 10:54pm

Just joined! Woo Hoo! Is there a place where we do challenges here?

Comment by Donnette Cowgill on February 1, 2010 at 9:13am

Wow, Amy, that's great. I was under such intense deadlines Friday that I didn't get on. I usually miss one day over the weekend; this weekend both, so that's missing 3 days in a row. I'm back on today, promise.

Comment by Amy Guzman on February 1, 2010 at 12:41am

Today I did an extra 30 minutes doing the free step with the riser tonight watching Giuliana and Bill - they are so cute and being from Chicago I love to see the the city. So it was 38 minutes on EA Sports Active More, 30 minute on Your Shape, Wii Fit Plus - 30 minutes and 30 minutes doing free step.

Comment by Camille Bird on January 29, 2010 at 1:25pm

Did the WiiFit this morning. I was taking another relaxing day. I think I got a good workout with it.

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